In our Vinyasa flow yoga practice, we practice downward dog (Adho Mukha Svanasana) A LOT so let's make sure we're practicing it correctly and safely to get all of the best benefits! Thank you Megan McCarty for requesting some tutorials. :-)
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Do what you love and teach yoga! You can train with me this July through YogaWorks. For more inforation on any of these events, please email me: lesleyfightmaster@gmail.com
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5 min yoga warm up 5 Minute Yoga Poses: How to Practice Downward Facing Dog | Fightmaster Yoga Videos | |
220 Likes | 220 Dislikes |
12,000 views views | 497K followers |
How-to & Style | Upload TimePublished on 15 May 2015 |
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